The Dynamic Pilates TV Guide To Buying a Reformer
Never been a better time to invest in a Reformer. Explore The Dynamic Pilates TV guide to buying a Reformer fopr home
What to expect at your first reformer Pilates class
The first time you take any new fitness class it can be slightly intimidating, but the good news is Dynamic Pilates TV classes are for everyone!
A new perspective
Dynamic Pilates TV Post Natal Blog “A new perspective” written by DPTV physical therapist & pilates instructor who works with women pre & post pregnancy.
Silver Linings From COVID19 & Temporarily Close My Pilates Studio
I know we are all more then ready to get back to life as we once knew it. COVID’s restrictions have hit us all pretty hard.
Quarantini anyone?
As well as loo rolls disappearing of the shelves, there’s been another empty isle in the supermarkets too….booze!
How I Am Dealing With The Stress Of Covid-19
On the surface and on social media I may look calm but I am not. Today I lost it at the breakfast table and began to cry.
Your Home Workout Equipment Guide
Dynamic Pilates TV – Home Workout Guide during the COVID-19 Pandemic Lockdown. We have created a “Your Home Workout Equipment Guide” for you.
What type of exercise can help boost our immune system?
It’s a funny old world we are living in at the moment, and without wanting to delve into our global pandemic on this platform.
New Year Goals vs Resolutions
It’s just about that time of year again. Are you one to set goals or set New Year’s Resolutions? I personally prefer to set small obtainable goals.
Can I do Dynamic Pilates during and after pregnancy?
Tiffany Burke Founder of “Dynamic Pilates TV” discusses “Can I do Dynamic Pilates during & after pregnancy?”