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Dynamic Reformer Pilates is a blend of classical reformer exercises and more athletic moves. This technique creates a high energy, creative, results driven class.
A Dynamic Reformer Pilates class will typically move at quite a fast pace, meaning the transition between exercises is quick. But crucially, it does all of this without compromising on the fundamental basics of Pilates.
Our Mat Classes Give You the Benefits of Dynamic Pilates. These workouts are great for toning, flexibility, better posture, more efficient movement, the body/mind connection. All without the need of a reformer and available to do wherever you are.
We have enhanced your Dynamic Pilates TV Classes with a huge range of range of Pilates props. Accessory categories include: blocks, rings, bands, dumbbells, booty bands and much more.