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Month: October 2020

Four self-care Practices for Pilates instructors

Four Self-Care Practices for Pilates instructors – Korin and Tiffany talk about incorporating self-care into their daily routines.

The Best Mat Accessories For an Effective Pilates Workout

The Best Mat Accessories For an Effective Workout, At-home mat workouts are a hot topic, we xplore the best for your to add to your routine.

7 ideas to make a positive change for Mental Health Awareness Day

This World Mental Health Day 2020 has been said to be the most important one yet. Covid-19 has hit mental health hard.

Losing motivation to workout as the pandemic continues?

At Dynamic Pilates TV we’ve compiled a list of 7 practical ways to help you stay motivated & on track to meet your fitness goals during the pandemic.

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