MEAT… it’s so 2019!
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Whether you chose to be vegan, veggie or just reduce the amount of meat and animal produce you eat, I believe it will all play a part in weight loss
Can Pilates Help you Live a More Stress Free Life?
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Dynamic Pilates TV discuss “Can Pilates help you live a more stress free life?” Sometimes, life gets overwhelming and exercise can help.
Starting Your Own Pilates Studio
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Dynamic Pilates TV – Discuss “Starting Your Own Pilates Studio” the pro’s and con’s of starting your own pilates business
How To Become a Pilates Teacher
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Pilates trainer is a popular choice within the fitness industry that can suit so many, from dancers to those who found Pilates through injury.
Can Pilates help you to lose weight?
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Dynamic Pilates TV discuss “Can Pilates help you to lose weight?” In short, yes. But that would make a very dull blog post if I ended there!
What are the Best Reformer Pilates Moves for a Strong Core?
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Korin founder of Dynamic Pilates TV explores “What are the best Reformer Pilates moves for a strong core?”