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Dynamic Reformer Pilates is a blend of classical reformer exercises and more athletic moves. This creates a high energy, creative, results driven class.
A Dynamic Reformer Pilates class will typically move at quite a fast pace, meaning the transition between exercises is quick. But it does this all without compromising on the fundamental basics of Pilates.
Our Mat Classes Give You the Benefits of Dynamic Pilates. Toning, flexibility, better posture, more efficient movement, the body/mind connection and all without the need of a reformer and wherever you are.
We have enhanced your Dynamic Pilates TV Classes with a huge range of range of Pilates props, blocks, rings, bands, dumbbells, booty bands and much more.