Is a Pilates Reformer Worth It?
Is a Reformer Worth it? In Short… Yes! Pilates reformers could be what takes your Pilates workouts to a whole new level! The versatile and innovative Pilates machine can add a whole new dimension of fitness to your Pilates practice. Dynamic Pilates is all about variety and creativity in your workouts. We encourage our […]
How to Choose the Best Pilates Reformer Workout for You
Pilates is a versatile exercise that benefits multiple areas of the body as well as the mind. When starting on your Pilates Journey it can be a challenge to know where to start! What exercises best suit your fitness goals and ability level? How can you choose the best Pilates reformer workout for you? The […]
The PBB Collection: A Holistic Fitness Experience
In the world of fitness, finding a workout routine that seamlessly blends various disciplines can be a game-changer. Enter the PBB Collection. A series of 11 Paola’s BodyBarre classes designed to transform your mind and body. A unique fusion of barre, dynamic Pilates, yoga and high and low impact cardio. This innovative workout method offers […]
How Pilates On Demand Helps you Perfect your Workout!
In recent years, more and more people are realising how Pilates on demand workout videos can enhance your exercise routine. Our expert Pilates at home video catalogue is incredibly popular with Pilates enthusiasts, and notably Pilates Professionals. Instructors and teachers benefits from our on demand Pilates workouts as a convenient and flexible method to find […]
How you can Maximize Your Home Pilates Practice
Losing gym motivation but still wanting to stay fit and fabulous? On-Demand Pilates Videos to do at home can provide you with a wide range of dynamic, sculpting, and meditative exercises and fitness activities to fit your space and schedule! Before you dive into practice with your Free Pilates App Trial, it’s important to create […]
What is Dynamic Pilates, and how is it different from other techniques of Pilates?
For those of you just joining us, you may still be wondering what exactly is Dynamic Pilates and why is it different to other forms of Pilates?’ Let’s start with the Pilates Principles: The Pilates Principles give an overview of what Pilates is all about. Originally there were six main principles of Pilates. However, […]
Dynamic Pilates TV – Summer Shape Up Series
Dynamic Pilates TV – Summer Shape up series is designed to get us all feeling fitter, stronger and more confident in our own skin.
No Reformer? No Problem!
No Pilates Reformer? No Problem! – these reformer inspired workouts into your training to strengthen and tone your body whilst at home.
How To Teach Pilates Group Classes That Accommodate All Levels
Structuring a pilates class to teach all client abilities can be tough, probably one of the toughest things for a group instructor.
Dynamic Pilates TV Reformer Pump
Get ready to bring the gym into your pilates class…
