Classical Pilates vs. Contemporary Pilates
Dynamic Pilates TV Founder “Tiffany Burke” looks at the difference between Classical Pilates vs. Contemporary Pilates
How Hard Do I Have to Work to Get Results from Pilates?
Go Hard or Go Home right? I’ll be honest, I used to think that pushing myself to the extreme and working out every day was the only way to get results. But I’ve had a change of heart this last year or so.
October is Mental Health Awareness Month
October is Mental Health Awareness Month. Because of this, I wanted to share my story and struggles.
What & When to Eat Pre-Pilates Class
In this Dynamic Pilates TV Blog Post we look at “what-when-to-eat-pre-pilates” with Nutritionist Jo Emma Larvin
Pilates During Pregnancy
In this latest post on Dynamic Pilates TV we discuss We Discuss ‘Pilates During Pregnancy” as exercise is highly recommended during pregnancy
How To Teach Pilates Group Classes That Accommodate All Levels
Structuring a pilates class to teach all client abilities can be tough, probably one of the toughest things for a group instructor.
Which Reformer Is Right For Me?
Discover our handy guide to help you in selecting “Which Reformer Is Right For You”. Pilates reformers are an investment and our guide helps you in choosing.
Dynamic Pilates TV Reformer Pump
Get ready to bring the gym into your pilates class…
How to Recover from Creative Burn Out
No matter how creative one is we all experience “Burn out”. I believe it’s all apart of the creative process.
What Is Dynamic Pilates TV & How You Can Benefit From Joining?
We explore “What Is Dynamic Pilates” and the values and benefits of Dynamic Pilates helping you get Fitter, Stronger Leaner.