What Can You Get with the DPTV Pilates App?
What Can You Get with the DPTV Pilates App? The Dynamic Pilates TV App and website provide you with a huge collection of digital Pilates videos on-demand. Whether you are new to Pilates or just looking for a new Pilates challenge, you’ll find many things to love with our Pilates App. The Best Pilates App […]
Is a Pilates Reformer Worth It?
In Short… Yes! Pilates reformers could be what takes your Pilates workouts to a whole new level! The versatile and innovative Pilates machine can add a whole new dimension of fitness to your Pilates practice. Dynamic Pilates is all about variety and creativity in your workouts. We encourage our classes to embrace different types of […]
How to Choose the Best Pilates Reformer Workout for You
Pilates is a versatile exercise that benefits multiple areas of the body as well as the mind. When starting on your Pilates Journey it can be a challenge to know where to start! What exercises best suit your fitness goals and ability level? How can you choose the best Pilates reformer workout for you? The […]
Embrace your Summer Shape with DPTV’s Holistic Health Tips
Summer is the time of year when many of us strive to look and feel our best! Finding your summer shape has never been easier with our top tips for embracing healthy lifestyle habits. Balanced diets and hydration alongside Pilates, benefit your holistic health and help you feel great. Healthy Diets There is no one […]
The PBB Collection: A Holistic Fitness Experience
In the world of fitness, finding a workout routine that seamlessly blends various disciplines can be a game-changer. Enter the PBB Collection. A series of 11 Paola’s BodyBarre classes designed to transform your mind and body. A unique fusion of barre, dynamic Pilates, yoga and high and low impact cardio. This innovative workout method offers […]
Glucose Hacks to lower blood sugar levels
Sugar intake and management can be a concern for many. Here are some of our science-based glucose hacks to help you better understand and care for your health and body. What are Blood Sugar Level Spikes and how do they affect us? Blood sugar spikes, also known as hyperglycemia, occur when there is a rapid […]
Get Started with DPTV, the Best Pilates App!
Sign up for your Online Pilates Class Free Trial Today! If you are new to Pilates or a seasoned expert, the Dynamic Pilates TV app and online Pilates subscription is the best place for unique workouts with expert instructors for amazing Pilates videos on demand! Dynamic Pilates TV was founded by Tiffany Crosswhite Burke and […]
How Pilates On Demand Helps you Perfect your Workout!
In recent years, more and more people are realising how Pilates on demand workout videos can enhance your exercise routine. Our expert Pilates at home video catalogue is incredibly popular with Pilates enthusiasts, and notably Pilates Professionals. Instructors and teachers benefits from our on demand Pilates workouts as a convenient and flexible method to find […]
How you can Maximize Your Home Pilates Practice
Losing gym motivation but still wanting to stay fit and fabulous? On-Demand Pilates Videos to do at home can provide you with a wide range of dynamic, sculpting, and meditative exercises and fitness activities to fit your space and schedule! Before you dive into practice with your Free Pilates App Trial, it’s important to create […]
Cheers to Summer!
As we enter our 40s, maintaining a healthy lifestyle becomes increasingly important. While enjoying social gatherings and the company of friends is essential, the effects of alcohol on hormones and weight control should not be overlooked. So Cheers to Summer! A responsible, fun summer! So if you wanna continue to be social while making mindful […]